Barcelona Well Woman Centre

Our Yoga Classes Come join us on the mat

Yoga is an ancient healing art from India. It is used to realign the body and mind and bring everything back into balance. A yoga session could include stretching, core work, challenging balancing poses, restorative poses, breathwork and short meditations. It can also use a theme or intention to focus on during the class. At Well Woman, we provide a beautiful practice room and include all mats, blankets, blocks and bolsters. We have several different yoga instructors that offer classes and special yoga events throughout the year. See our class descriptions below or go directly to our class schedule.

Gentle Flow & Restore Yoga

Gentle Flow & Restore Yoga

A rejuvanating class with personalized attention

Gentle Flow & Restore Yoga
Join Angela in finding your flow thru a gentle yoga class open to all levels, including those who are new to yoga. We will warm up the body with a alignment-based vinyasa flow & will finish the class in restorative postures with Thai therapeutics & aromatherapy to soothe body & mind.

We will use props such as blankets, blocks, bolsters and straps to allow for the body to feel fully supported & ultimately give you the power to heal yourself. Open to all levels, ages & body types (and men). Please come flow, restore and feel rejuvenated. You will leave feeling luminous!

When: Tuesday evenings from 19:30h-21h.

Investment:
€15 drop-in
50€ for 4 class pass (2 month expiry)
40€ monthly pass (4-5 classes)

Contact Details:
If you’d like to inquire about a class or private session, you can email Angela directly at angela@bcnwellwoman.com or call at +34.653.156.710.

angela

About Angela Sealy

Angela is an Advanced Certified 350-hr Yoga Instructor, Advanced Thai massage practitioner and Reiki Level-II Certified energy healer. She is passionate about sharing the healing gifts passed down to her and empowering others to find their full potential on and off the mat. See angela’s full bio

See Class Schedule

Core Yoga (in 6 themes)

Mixed-level Class to Lengthen and Strengthen

Core Yoga
Need help to refocus your yoga practice in 2016?
Each 2-hr class is dynamic and explores an essential yoga theme to help expand and grow your practice. It's the perfect way to spend a Saturday morning to reground and refresh you for the rest of your weekend!

The practice is for all. If you enjoy moving and breathing and have little experience or are more advanced there are postures to suit all. Plus, lots of personal attention!

Please bring your own mat and a jumper/warm shirt for relaxation. (We do have some spare mats, please contact me before if needed).

When: Saturday from 11h-13h.

Investment:
Single class: 15 €
6 class pack: 75 €

Contact Details:
If you’d like to inquire about a class or private session, you can email Catherine directly at catherine@bcnwellwoman.com.

catherine

About Catherine Cooke

For me the gift of yoga allows me to reconnect with my own mind and body, becoming more in tune with myself. This lead me to pursue a career in yoga, completing a 200-hr yoga training here in Barcelona, specialising in vinyasa yoga. I continue to practice daily and I enjoy learning and discovering new ideas and techniques. See Catherine's full bio

See Class Schedule

Core Yoga (in 6 themes)
Yoga Privates

Yoga Privates

A personalized class designed just for you

Private Classes
A private yoga class allows one of our instructors to help students of all levels and backgrounds--whether you are coming to the mat for the first time, or you are a seasoned practitioner who wants more hands on assists or more specific instructions on your alignment. Our instructors also specialize in pre-natal, post-natal and therapeutic yoga to relieve the body of aches & pains.

The Well Woman Centre is the perfect place to get deeper into your practice. All the materials are provided for you, the space is safe and inviting, and the instructors are extremely dedicated and full of energy.

About our instructors

Currently our center has 3 yoga instructors open to offer private & small group classes. There is also the option of coming with a small group if you want to enjoy the practice with friends or a loved one. See Our instructors full bios

Book a private class

Our Services and therapies We offer a wide selection of therapeutic health services

Don't miss the next yoga class or workshop

Check Out Our Class & Event Schedule

SEE CLASS SCHEDULE

Contact Us

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We are locted on the corner of Casp and Bailen.
Address: Barcelona, Spain, Calle Casp 80, 1-3

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If you have questions or need additional information please call:
622 720 499
or use our Contact Form below!