Massage is a series of therapeutic manipulations to help achieve well-being, relaxation, and stimulation of the body and mind. It is very beneficial and has shown excellent results in improving circulation, cardiac activity, and nutrient delivery to different organs and tissues. It can also improve sleep patterns and reduce stress. The contact of hands during massage creates a calm, secure, and comforting environment that alleviates physical and emotional tension. Well Woman Centre has 3 different massage therapist that offer a variety of different healing massage techniques for you to chose from.
Classical Swedish Massage
With me you can have a classical Swedish massage that relieves muscular tension, general stiffness and stress. It improves the blood- and lymph circulation and increases the production of the hormone Oxytocin in the body. I always use natural and essential oils to achieve the best possible results.
Prices:
Classical Swedish Massage
30 min – 30€
60 min – 60€
90 min – 90€
Hours of Availability: Available on request (can be available for weekends)
Contact Details:
If you’d like to inquire about a session, you can email Lotta directly at Lotta@bcnwellwoman.com or call / whatsup at (+34) 622 720 499
To Know more about Lotta click Here
Traditional Thai Massage
Energetic massage combined with gentle stretching. A Thai Yoga Massage includes rhythm, meditation & movement combined with moments of stillness to create space for opening. It can be a very dynamic massage that involves the use of my hands, elbows, feet, knees and legs, all applied with the client fully clothed lying down on a mat. The use of restorative postures can also be used to aid in greater release & relaxation.
This is not an oil massage however the application of aromatherapy and essential oils will be applied during the massage.
The effects of a Thai Yoga Massage are vast however include releases of tension, pain and stagnant energy within the body, greater mobility of the joints and spine, rejuvenation and COMPLETE relaxation.
Prices:
60 min – 50€
90 min – 70€
120 min – 90€
*There are discounted packages available that can be shared with friends and family. You can also interchange massage & yoga sessions in your packages.
Hours of Availability: Available on request (can be available for weekends)
Angela is an Advanced Certified 350-hr Yoga Instructor, Advanced Thai massage practitioner and Reiki Level-II Certified energy healer. She is passionate about sharing the healing gifts passed down to her and empowering others to find healing from within. See Angela’s full bio
Contact Details:
If you’d like to inquire about a session, you can email Angela directly at angela@bcnwellwoman.com or call her at +34.622 720 499
Therapeutic massage
A collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. Therapeutic massage can relax muscles, increase circulation, remove metabolic waste products, help the recipient obtain a feeling of connectedness, a better awareness of the body and the way they use and position it.
The strokes and manipulations of massage are each conceived as having specific therapeutic benefit. Therapeutic Massage shortens recovery time from muscular strain by flushing the tissue of lactic acid, uric acid and other metabolic wastes. It improves circulation without increasing heart load. It stretches the ligaments and tendons, keeping them supple.
Therapeutic Massage also stimulates the skin and nervous system while at the same time reduces emotional and physical stress and it is often recommended as part of a regular program for stress management. It also has specific clinical uses in a medical or remedial therapy.
Angela is an Advanced Certified 350-hr Yoga Instructor, Advanced Thai massage practitioner and Reiki Level-II Certified energy healer. She is passionate about sharing the healing gifts passed down to her and empowering others to find healing from within. See Angela’s full bio
Contact Details:
If you’d like to inquire about a session, you can email Angela directly at angela@bcnwellwoman.com or call her at +34.622 720 499
Elvira Verón de Apice is a massage therapist and personal trainer with more than 25 years of experience. Her experience allows her to ensure that through massage, physical training and nutrition objective, her clients can control weight, have a lean, strong body, correct bad posture, restore joint mobility & strengthen injured or atrophied muscles. See Elvira's full bio
You can make an appointment with Elvira calling her at +34.669.346.185 or by emailing her: elvira@bcnwellwoman.com.
Maderotherapy
Maderotherapy is an alternative technique to shape the body, eliminate cellulitis and reduce stress by using various elements of wood.
It is a non-invasive procedure that uses wood instruments anatomically designed to stimulate each part of the body without causing injuries or bruises. Its draining effect achieves highly visible results from the first session on the body, face and anti-cellulite result.
This treatment is ideal for pregnant women or women who have given birth, to prepare and tone your skin and prevent stretch marks. We recommend resuming treatment after five months of giving birth to recover and improve your figure.
Maderotherapy is for both women and men of any age. Either to lose weight, shape your figure and skin tone and achieving excellent results such as smooth abdomen, firm arms, a slender waist, slimmer back, thighs, contoured hips and firm buttocks.
It is acting on the chakras and generates emotional tranquility and the perfect synergy between mind, body, and spirit.
BENEFITS
• Activates the lymphatic system
• It models and sculpts the figure
• Improving the production of elastin, collagen and vitamin E
• Improves skin qualit.
• Reduces localized fat
• Improves muscle tone
• It is an excellent treatment for cellulite
• Improves breathing
• Regulates the energy centers of the body.
Pricing
60-min session: 60€
Package discount of 15%
About Elvira Verón de Apice
Elvira Verón de Apice is a massage therapist and personal trainer with more than 25 years of experience. Her experience allows her to ensure that through massage, physical training and nutrition objective, her clients can control weight, have a lean, strong body, correct bad posture, restore joint mobility & strengthen injured or atrophied muscles. See Elvira's full bio
Contact Details:
You can make an appointment with Elvira calling her at +34.622 720 499 or by emailing her: elvira@bcnwellwoman.com.
Bok Bu Korean Abdominal Massage
It is a treatment aiming to achieve balance. A physical and mental balance. Using euffleurage, kneading, drainage and pressure, with the whole hand, fingers or knuckles, improves problems with the intestinal functions and increases the liberation of the neurotransmitter Serotonin in the body. It is an ideal treatment as a supplement to diets, postpartum, stress, headaches, restlessness and nervousness. A treatment that balances you and makes you feel happier.
I would advice you not book a Bok Bu treatment when; you are pregnant, when heavy menstruation, if you have an IUD.
Bok Bu Korean Abdominal Massage
45 min – 45€
Hours of Availability: Available on request (can be available for weekends)
Contact Details:
If you’d like to inquire about a session, you can email Lotta directly at Lotta@bcnwellwoman.com or call her at / whatsup at (+34) 622 720 499
To Know more about Lotta click Here
This is a very revitalising treatment that improves the muscular tone and the skin elasticity in the face. As the lymph circulation also is stimulated, it eliminates toxins as well. With the combination of various Asian reflexology methods, the skin cells are stimulated and at the same time, the blood circulation increases and distributes nutrition and oxygen throughout the body. A fantastically effective and relaxing treatment that brings vitality and shine to your facial skin. Exfoliation, massage with Rosehip oil and a facial mask is included.
Prices:
Japanese Masaje Facial
45 min – 48€
Hours of Availability: Available on request (can be available for weekends)
Contact Details:
If you’d like to inquire about a session,you can email Lotta directly at you can Lotta@bcnwellwoman.com directly a call/whatsup her at (+34) 622 720 499.
To Know more about click Here
A revolutionary facial treatment that will enable you to obtain soft, beautiful skin. Give it back its youthful looks. It is a combination of the use of Galvanic current and products of high technology targeting the ultimate sources of aging. The effect improves with each treatment, a treatment you also can do at home.
Please note I advice you not to book a Facial Treatment Galvanic Spa if you are pregnant, have a pacemaker or similar, have epilepsy, wears braces of metal or have metal-implants.
Prices
Spa Galvanic
40 min -65€
Hours of Availability:
Available on request (can be available for weekends)
Contact Details:
If you’d like to inquire about a session, you can email Lotta directly at Lotta@bcnwellwoman.com or call / whatsup at (+34) 622 720 499
To Know more about Lotta click Here
Angela's healing talents have helped me feel balanced, clear, and calm. She is well-trained and has much to offer, so every session is unique. It's a gift to be in her presence; the physical and energetic healing she facilitates, so quietly and humbly, amaze me. I would recommend her to anyone feeling off-center, physically or emotionally.
I tried nine massage therapists in Barcelona before I found magic hands Lewis. That was fourteen years ago, and Carrie is still working her magic.
Angela is a sensitive and gifted therapist. Her work is heart connected, and her intention for bringing clarity, relaxation, and healing to her client is deeply felt through her work. You will leave feeling more grounded and open.
I'm not 100% sure that I was the first one to call Carrie "magic hands", but I certainly was not the last! Getting a massage from Carrie is pretty much the best thing in the entire world... Her hands magically find every sore, achey, tight, stiff muscle in your body and expertly teases them to complete relaxation. It's always such a mega treat to get a Carrie massage.. So much so that I am constantly getting Heaven gift certificates for all my most loved ones! It's pretty much the BEST gift ever. Seriously, you know someone really loves you if they get you a Carrie massage.. Just writing this and thinking about this has made me stop mid-sentence and contact Carrie to organize a massage. Next week. I'm not kidding. Carrie 'Magic Hands' Lewis the best!
A small thank you for a big, absolutely fantastic moment and a great feeling after your massage treatment! Lotta, you made me feel brand new! Elin-Maria
Thank you Lotta, for an amazing relaxing Bodybliss treatment! My face is so smooth and my body feels relaxed and happy. Looking forward to next moths treatment. Ingeli
We are locted on the corner of Casp and Bailen.
Address: Barcelona, Spain, Calle Casp 80, 1-3
If you have questions or need additional information please call:
622 720 499 or use our Contact Form below!
