My name is Dorte Froreich. I am German and have lived in Spain for more than 20 years. I am married and have 4 children. I speak Spanish, German and English. I am a naturopath and orthomolecular nutritionist specializing in diet therapy.
What we eat and how we live has an effect on our body, physically, mentally and emotionally. I want to awaken your consciousness to find out what you really need and how to integrate it. Any symptom, illness or disease may be related to an excess or a nutritional deficiency, solvable with debugging, and supplements for specific foods. Improving diet and habits, does not have to be complicated. The hardest part is making the decision to want to change something … often it is as easy as replacing what’s harming you!
I also offer TALKS AND WORKSHOPS about “FAMILY HEALTH AND DIET” in different spaces in which we discuss the factors necessary to maintain health. We developed the concept of a complete diet, varied and balanced and give guidelines for effective prevention.
Dorte is an amazing healer and nutritionist. I have been treated by her several times for various digestive issues and she always knows the right questions to ask. She gives you a very specific dietary plan combined with herbal treatments to reduce and/or eliminate your symptoms so that you feel back to your best after a few weeks. The best part is I love to eat and Dorte gives you a plan that allows for you to enjoy the foods you like and never feel hungry. My goal wasn't to lose weight but after a month of following her diet I lost 2-3 kilos and practically had no remaining symptoms. I always have a lot of questions surround diet and nutrition and Dorte knows how to answer them all. I have learned lessons from Dorte that I will carry with me for the rest of my life and always recommend her to friends and patients.
Not only does Dorte come across as immensely knowledgeable in her field, she is also a very warm and compassionate practitioner. She has given me invaluable help in dealing with my eating disorder, looking at the whole picture and not only the food. Under Dorte´s guidance I could finally start trusting that food is okay, my body is okay and I am okay. She is a gift!
The first day I met with Dorte, she took me by surprise after surprise: She asked what my daily food was and I explained that usually I eat cooked and grilled vegetables. After a short silence she said, “I do not like this." It is curious because in general we all think this kind of food will help us to be healthy, but not that it does not help, it just wasn’t working in my case. Another surprise was that, unlike other nutritionists, Dorte didn’t pull from a drawer a standard menu but wrote a series of guidelines adapted to my food and she recommended some suplements. Finally, as a bigger surprise, she did not weight me. Also she recommended some tests because she suspected that I could have many food intolerances. Again, she was right, so the results showed. During these months I have learned to eat in a healthy way and not at all boring, eliminating foods that my body does not assimilate and finding others who were not part of my daily diet. I lost weight and I keep losing. I am experiencing a great change in my figure, my spirits and my general well-being! Finally, let me say that the decision to change eating habits is personal! And if you are convinced that everything is simple you soon begin to notice changes and you will be feeling a lot better, like I have experienced :-). It´s worth a try!!